{"title":"Muscle Gain","description":"\u003cp\u003eShop supplements to support muscle growth, strength and increased protein intake, including protein powders, mass gainers and creatine products.\u003c\/p\u003e","products":[{"product_id":"5g-creatine-gummies","title":"Precision Performance Labs Creatine Monohydrate Gummies 5g – Mixed Berry 120 Count","description":"\u003ch2\u003e5g Creatine Gummies. Zero Faff. Maximum Performance.\u003c\/h2\u003e\n\u003cp\u003eForget the powder, the shaker, and the mess. 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Choose Lemon Sherbet, Peach Sweets or Sour Apple from the existing flavour options.\u003c\/p\u003e\u003ch3\u003eProduct details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePack size:\u003c\/strong\u003e 375g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuantity:\u003c\/strong\u003e 75 gummies per tub\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServing:\u003c\/strong\u003e 3 gummies daily\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreatine monohydrate:\u003c\/strong\u003e 1g per gummy; 3g per daily serving\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServings per tub:\u003c\/strong\u003e 25\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavours:\u003c\/strong\u003e Lemon Sherbet, Peach Sweets and Sour Apple\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eChew three gummies daily to provide 3g of creatine monohydrate. They can be taken on training days or rest days. 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Check the supplied Vanilla pack for its exact ingredient and allergen declaration.\u003c\/p\u003e\u003ch3\u003ePreparation\u003c\/h3\u003e\u003cp\u003eMix \u003cstrong\u003eone 33g scoop with 200–300ml water\u003c\/strong\u003e and shake well. The 2kg tub provides approximately 60 reference servings. Follow the product label for the recommended daily intake.\u003c\/p\u003e\u003cp\u003eProtein contributes to the growth and maintenance of muscle mass. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise; the beneficial effect is obtained with a daily intake of 3g creatine. Use as part of a varied, balanced diet and healthy lifestyle. 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